![]() How long will it take for my order to get to me? BUT, if you spend over $99, shipping is free! So start spending! June 25, 2022.Delivery is calculated according to the weight of the items you're buying. Gout Diet: What’s Allowed, What’s Not.Coffee Consumption Reduces Gout Risk Independently of Serum Uric Acid Levels: Mendelian Randomization Analyses Across Ancestry Populations. The Effects of Energy Drink Consumption on Kidney and Liver Function: A Comparative Study. Are Fruit Juices Healthier Than Sugar-Sweetened Beverages? A Review. Soft Drinks, Fructose Consumption, and the Risk of Gout in Men: Prospective Cohort Study. Alcohol Quantity and Type on Risk of Recurrent Gout Attacks: An Internet-Based Case-Crossover Study. Alcohol Intake and Risk of Incident Gout in Men: A Prospective Study. Journal of Food Composition and Analysis. Availability and Quality of Published Data on the Purine Content of Foods, Alcoholic Beverages, and Dietary Supplements. Make sure to talk to your doctor to find out if it’s okay for you to drink coffee when you have gout, advises the Mayo Clinic. But remember that caffeine may affect you differently if you have other health conditions. Some studies have suggested that drinking caffeine in moderation may protect you from gout, including a research analysis from 2022 that reported that coffee consumption reduced gout risk. This can increase the uric acid levels in the body, as a study from 2023 found, which can increase the risk of gout. While there isn’t much research about energy drinks and gout, some energy drinks may have a high sugar content, including fructose. ![]() For this reason, doctors may suggest you limit how much orange juice and other fruit juices you drink when you have gout. Orange juice has a similar amount of fructose as many sugary beverages, as research has noted, and fructose breaks down into purines. Many sugar-sweetened juices can increase your risk for gout, but naturally sweetened juices like orange juice may also be a gout risk trigger. In one study, men who had two or more servings of sugar-sweetened soft drinks daily had an 85 percent higher risk of a gout attack than those who drank just one a month. Fructose is broken down into purines in the body. Sugar-sweetened drinks are rich in fructose. Studies have found an increased gout risk from sugar-sweetened drinks. This in turn raises the amount of uric acid in your blood, notes CreakyJoints. Alcohol affects your kidneys, causing them to excrete alcohol instead of uric acid. Alcohol and Gout RiskĪlthough beer may be the worst drink for gout, any alcoholic beverage can trigger gout symptoms in people who are prone to the disease, including wine or hard liquor, according to a study. Men who drank two or more servings daily were 2.5 times more likely to have gout. One study found that men who drank one serving of beer daily were 50 percent more likely to have gout. While all alcohol can affect gout, beer has the most purines among alcoholic drinks and has a strong association with gout attacks, according to research. Here’s our list of the worst drinks when you have gout. A diet high in purines can raise uric acid levels and potentially lead to a gout attack. The body converts purines into uric acid. Patients at risk for gout should avoid beverages with high purine contents. Purines are found in high-protein foods, and they are also found in some drinks. ![]() You should also know that your gout risk goes up when your diet is high in purines. If you have ever had a gout attack, you know that it is a very painful type of arthritis. ![]() Gout pain is caused by crystals of uric acid that form inside joints.
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